Female masturbation : pleasure is a right

Female masturbation is still too often considered a taboo subject that shouldn’t be discussed. However, it’s a perfectly natural and healthy practice that contributes to a fulfilling sex life. Whether you’re single or in a relationship, pleasuring yourself is the foundation ! 😌

Let’s explore this topic.

Breaking the male gaze on female sexuality

For centuries, female sexuality has been represented and theorized through the male gaze. 👀 Erotic depictions were made for the pleasure and perspective of men. It’s high time we break free from this male gaze and reclaim a vision of female sexuality by and for women themselves.

Why masturbate ?

Beyond the obvious pleasure of orgasm, masturbation offers numerous benefits :

• Better understanding your body and erogenous zones ;
• Reducing stress, anxiety, and menstrual cramps ;
• Promoting restful sleep ;
• Freely exploring fantasies.

A natural remedy for menstrual pain

If you suffer from painful periods, masturbation can provide natural relief. During orgasm, the body releases endorphins, the “feel-good” hormones that act as natural painkillers. 😌

The muscular contractions of the vagina during orgasm also help relax the uterus and soothe cramps. Plus, masturbating increases blood flow to the pelvic region, which can contribute to reducing tension and pelvic pain as much as possible.

Whether you’re single, in a relationship, straight, lesbian, bi, trans, or non-binary, masturbation is a healthy practice to proudly embrace !

How to pleasure yourself ?

I don’t believe there’s a right or wrong way to masturbate !

Every body is unique with its own preferences. Some enjoy using their fingers, others prefer dildos, vibrators, or even everyday objects like…hairbrushes.

Actually you can stimulate your clitoris, inner/outer labia, vagina, anus, breasts… Finally, the key is to listen to your body, be curious, and explore ! 🔮

Don’t be afraid to try different techniques like caressing, massaging, vaginal or anal penetration… Vary the rhythms, pressures, and movements (circular, up-and-down, diagonal, tapping, kneading 🐾…) until you find what works best for you. 🥵

By the way, for inspiration, you can read works like the Queer Kama Sutra or Saphosutra by Lou Dvina and Leontin Lacombe, which offer more inclusive masturbation positions and techniques. In addition to you can also watch feminist porn that realistically and compassionately highlights female pleasure. 

Some sites are well-known, but I’ll let you do your own research! 🕵️

Or check out KREATUR, Arte’s feminist magazine that dedicated an episode to this topic.

Mutual masturbation : let’s get physical

Contrary to common misconceptions, masturbation isn’t just for singles ! It’s a sensual game that can also be shared, whether you’re in a straight, lesbian, or any other loving and sexual relationship. 🌌

Mutually masturbating or watching your partner pleasure themselves creates an intimate moment of complicity. If you’re looking for ideas, our Couple Game app has dedicated a significant portion of its content to masturbation, solo or partnered.

Reclaiming your sexuality

Overall, female masturbation is a natural and liberating practice that deserves to be proudly embraced. Beyond the act itself, its advocacy and inclusion in everyday discussions make it a true symbol of liberation. By pleasuring yourself, you reclaim power over your body, sexuality, and identity.

This article and its title are not coincidental – actually we’re modestly celebrating the release of Julia Pietri’s second volume: “The Little Guide to Female Masturbation Volume 2”! We highly recommend reading it for both its sexual and socio-political aspects! 💪

Thank you to Julia for being an inspiration for our article. Happy reading !

“The revolution of women is underway, and it’s the greatest revolution the world has ever known. It’s more than half of humanity rising up to demand equality.”

Julia Pietri – The Little Guide to Female Masturbation Volume 2